I don't get enough fish in my diet, why? Two simple reasons: I hate fish bones (they make me nervous) and I don't like fishy smells in the house (yes, yes, it's mad I know!); when I do get fish, I tend to go for fillets of cod (tail end so there's little or no bones), salmon or tuna fillets and every now and then I chance a Raywing or a red snapper. I also tend to feel guilty when buying fish because it's hard to know whether it was fished ethically or not! So for all these reasons, we don't get as much fish as we should and that makes me feel guilty!